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·武源学堂——译文:正直的训练
译文 —— 正直的训练(Honest practice)   

译文作者:stevenseagal
02-01-2004 03:59 PM

  最近看了一篇英文文章,名为“Honest practice”,不知道该如何翻译这个标题,暂且叫做“正直的训练”吧!内容我认为很不错,我想对大家会有所启发!由于翻译能力所限,许多地方可能不尽人意,还恳请指教!
  原文出自 http://www.aikiweb.com/training/zimmerdahl2.html


-------------------------------------------------------


《 正直的训练 》(Honest practice)


Thief
  我正在和另外一个学生练习。某人正在对课程内容做讲解和演示,为了让大家知道最后该如何“掌握”这个运动的技法。
  在我的左边是一个白带正在和一个绿带练习,白带是一个新手,绿带已经练习了几个月了。白带在技术上有些问题,绿带开始用语言的方式告诉他如何纠正这些问题。到这里你听上去是不是很熟悉的场景?过了一会耳,白带有了一点能一对一的训练对话——没有实际练习的对话。所谓自我无意识的讲解就是Thief!绿带的目的非常好,但是他(只说不练的讲解行为)使学生脱离了课堂,使老师脱离了学生,使时间在练习中流失。此外,绿带教得很少。他们还有许多东西要学,即使他们的目的非常好,但他们所能教得仍然很少。


虚有实无者(Imposter)
  我正在和另外一个学生练习。某人正在对课程内容做讲解和演示,为了让大家知道最后该如何“掌握”这个运动的技法。
  教练解释了一个概念,这时我左边的一个学生问了一个问题。问题大概是这样:“所以您的意思是……”把教练的解释换了种方式又说了一遍。我可以说这个问题并不是一个真正的诚恳的问题,因为问题中表现了他对讲解的怀疑。这个学生也并不是想知道问题的答案。他想得到的只是一种对自己的参与和理解的赞誉。这个学生好象对教练说的很感兴趣,但事实上他只是想让自己看上去更有见识。这就是利己主义在作用!
  另一个学生问了一个问题。教练回答了这个问题,但是你可以说这个学生对回答并不满意。这个学生反复地说着前一个教练是如何讲解的。这个学生想让教练(和其他学生)知道对于这个做法还有其他的一些观点。他好像是在添加额外的补充信息,但其实他是在怀疑这个教练的说法。这就是利己主义在作用!
  我们开始练习。一系列的动作都已经演示过了,每个人都在做要求做的动作。不一会儿,一组学生开始改变他们正在做的动作。另一组学生开始停下练习,去讨论各自成功和不足的地方,而且双方都认为他们非常地积极地参与到了练习之中。没错,对,他们的确是这样的。但是,他们双方都有着他们自己的想法。他们表现得好象是非常有兴趣的学生,但其实只是对他们自己有兴趣,即时的满足感!他们这不是在练习(合气道);他们是在证明自己和展示姿势而已。这就是利己主义在作用!


牺牲者(Victim)
  我正在和另外一个学生练习。某人正在对课程内容做讲解和演示,为了让大家知道最后该如何“掌握”这个运动的技法。
  我左边的学生抱怨这个技法的问题。教练给他提出一种解决方法,然后让这个学生在试试。这个学生试了,夸大了(他所抱怨的)问题,以此来表示这个技法是多么多么的难。教练有提出另一种解决方法。这个学生总是希望完美的技法能魔法般得学会,而不需付出努力。陪练同伴(Uke)故意减弱了攻击,好给练习同伴(tori)更好的机会。练习者这时能做好了,对缺少威胁的攻击他成功做好了动作。当做出了动作技法后练习者感觉好多了。这时练习者和陪练者交换角色。之前练习的同伴用猛烈地攻击攻向同伴,因此造成技术动作的粗糙变形。当同伴抱怨进攻太猛的时候,他就减小了攻势以满足对方(Tori)。练习者动作是做出来了,但是危险却不存在了,现实将出现的情景此时已不复存在。练习者在没有感到危险的时候看上去做得很好。这时的练习者就好象是一个牺牲者——一个想得到什么却什么都没得到的牺牲者。


Charlatan
  我正在和另外一个学生练习。某人正在对课程内容做讲解和演示,为了让大家知道最后该如何“掌握”这个运动的技法。
  当练习越来越难的时候,对我右边的学生来说好象有太多的东西要做了。这个学生想喝口水,于是他的同伴不得不等他回来,然后他们再开始练习。这个学生假定自己是练习者(Tori)。他的同伴是一个很好的陪练者(Uke),做出了许多质量很高的攻击,但是这个练习者却从来没有主动要求做一个陪练者(Uke)。当教练换了另一个技法,并且练习角色交换的时候,这个学生再次假定自己是练习一方(Tori)。过了一会儿,教练提醒“角色交换”,这时这个学生又要去喝水。我这时想起来,这个学生就是那个总是在星期六早上,当道场已经打扫干净后才到的那个人。也是那个上周在计划方案(讨论)结束之前就离开的那个人。 But this student is a top-notch politician -- a wonderful student to have around, unless you require someone who is willing to "walk the walk."(这句我实在不知该如何翻)

  那么以上所说的“这个学生”是谁呢?

  可能是我们所有的人。The thief, the imposter, the victim, and the charlatan都是我们之中表里不一,利己主义的人。我们中的那些人总是在寻找着满足、仅有的一次努力、安逸和别人的赞誉。
我们都是thieves。我们都希望得到赞誉,所以我们窃取其他每个人的时间去得到赞誉,即使它是来自那些不知道会发生什么的人。当我们是一个imposter的时候,我们都在玩着大脑和文字游戏。我们的大脑是一个非常聪明的骗人工具。他甚至欺骗着我们自己让我们感到我们是诚实的正直的。但是它很少打开,就像杯子很少空着一样。我们的利己主义使我们不顺从别人的意愿,也许这样使人类这个物种得以生存,但是它却是学习过程中的恶魔。我们经常扮演一名Victim的角色。我们的大脑经常去寻找一种简单的方式。如果我们相信我们所感觉的,大脑将是我们感觉那种拥有最少不适合乎最大满足的方法是唯一的选择。我们对我们自己撒谎以证明我们和别人正共同分享的这个谎言是正确的。charlatan是一个非常滑的thief,他同时也是一个imposter,他通过谴责事实来证明自己是对的。
  这样就结束了吗?不会多于我们的生活。但是我们必须有所防备,因为“这些学生”可能就是我们所有的人。我们中没有一个人能免疫于我们的大脑和精神世界。我们必须时时审查我们的动机和目的,当我们做的时候保证我们的做法。事实上,当你读这些的时候,你将想起在tatami(就是我们练习时候底下铺着的垫子)上的这些学生们。但是你有没有记起曾经在镜子中也看到过他们呢?如果你内心的beast(beast是野兽的意思,个人觉得引申为邪恶一面,不敢保证,还是保留原文)还在掌管的话,那你一定不会记起的。
  但是这和合气道有什么关系呢?我们的练习过程给了我们一个机会,去把我们内心的beast呈现在一个我们能看到的地方,让它赤裸裸地完全展现出来,然后把它踏死。随后,我们就可以闭上嘴去练习。当然,它可能会以另一种形式再回来,但是这又能怎样,这是一个一生都要追击的过程。

 

声明:
  翻译版权归武源合气武术健身俱乐部会员stevenseagal所有,本文翻译行为完全为了aikido的文化交流,不出于任何商业目的,如有翻译不合适之处,恳请大家指教!

感谢——译文作者: stevenseagal

原文 —— Honest practice

A Thief

I'm practicing with another student. Someone is instructing the class, trying to provide the information and practice required to eventually "own" the technique of the moment.

To my left is a white belt, a new student practicing with a green belt who's been around for several months now. The white belt is having trouble with the technique. The green belt begins to help by telling the white belt how to correct the problem. Sound familiar? Before long, the white belt is having a little one-on-one training session -- lots of talk with little action. The self-appointed instructor is a thief! The green belt has the best of intentions, but has taken the student from the class, the teacher from the student, and time off from practice. Moreover, green belts seldom teach. They have much to learn and even with the best intentions, little to teach.

An Imposter

I'm practicing with another student. Someone is instructing the class, trying to provide the information and practice required to eventually "own" the technique of the moment.

The instructor explains a concept and a student to my left asks a question. The question was stated as, "So you mean that..." with a rephrasing of what the instructor already said. I can tell the question isn't an honest question because it carries an expression of doubt. The student didn't want to know the answer. The student wanted recognition for understanding, for participating. This student is pretending to be interested in what the instructor has to say but really wants to be perceived as knowledgeable. The ego is at work.

Another student asks a question. The instructor answers the question but you can tell that the student is not satisfied with the answer. The student reiterates what a previous instructor has stated. This student wants the instructor (and the other students) to know that there are other opinions on how this should be done. This student is pretending to contribute additional information, but really doubts the instructor. The ego is at work.

We begin practice. We have been given a specific series of moves and everyone does just what was asked. After a while a couple of students start to change what they are doing. Another pair is stopping to discuss each success and failure and everyone thinks they are very active and kinetically participating. Well, yes, they are. But they each have their own agenda. They are posing as interested students but are really only interested in personal, immediate gratification. They are not practicing; they are demonstrating and posturing. The ego is at work.

A Victim

I'm practicing with another student. Someone is instructing the class, trying to provide the information and practice required to eventually "own" the technique of the moment.

A student on my left complains of a problem with the technique. The instructor suggests a solution and asks the student to try again. The student tries, exaggerating the problem to show how difficult it is. The instructor suggests another solution. The student wants the perfect technique to magically appear, without effort. Uke weakens the attack to give tori a better chance. Tori is more able now, and succeeds against a less effective attack. Tori feels better while the technique suffers. Tori and Uke switch roles. The former tori attacks with a blast so the resulting technique requires a rugged fall. When the student complains to too much force, tori reduces the focus of the attack to spare Uke. Uke fakes the fall. The technique suffers, the risk is removed, and the reality is gone. The student can look good (to some) without feeling threatened and without any buttons being pushed. The student is a victim -- a victim of wanting something for nothing.

A Charlatan

I'm practicing with another student. Someone is instructing the class, trying to provide the information and practice required to eventually "own" the technique of the moment. When the practice grows more difficult, it becomes too much work for a student on my right. The student needs a drink of water. The student's partner has to wait until the student returns, and they begin to practice again. The student assumes the role of tori. The partner is a good Uke, providing many quality attacks, but tori doesn't volunteer to be Uke. The teacher then selects another technique and a change of partners. The student again assumes to role of tori. After a while the teacher yells, "Change partners" and the student needs another drink of water. I remember that this being the student that always arrives just after the dojo clean up is complete, on Saturday morning. This is also the student that had to leave just before the planned project last week. But this student is a top-notch politician -- a wonderful student to have around, unless you require someone who is willing to "walk the walk."

So who is this student?

Probably all of us. The thief, the imposter, the victim, and the charlatan are all the inner beast, the ego. That part of us that is always seeking gratification, stroking, ease, and recognition.

We're all thieves. We all want recognition, so we steal a little of everyone's time to get it, even if it's from someone who doesn't know what's going on yet. And we all play mind and word games when we are being the imposter. Our mind is a wonderfully clever, deceiving thing. It even deceives us to make us think we are being honest. But it is seldom open. Our cup is seldom empty. Our egos protect us from submitting to the will of others. This has helped the survival of the species, but it plays hell with the learning process. We often play the victim. The mind is always looking for the easy way. If we believe what we feel, the mind will make us feel that the way of least discomfort and greatest gratification is the only choice. We lie to ourselves to justify the lie we share with others. The charlatan is a very skilled thief, who is an imposter, who justifies it by blaming it on the world or others.

Is it terminal? No more than life. But we must be on guard because those students are all of us. None of us is immune to our own minds. We must always check our motives -- verify our agenda when we act (or react), because these are just some of the forms the "justifying" beast within will take. In fact, as you read this, you will remember seeing these students on the tatami. But do you remember seeing them in the mirror? Not if your inner beast is in charge.

But isn't this what aikido is about? Our practice gives us an opportunity to bring the beast into the open where we can identify it, lay it naked, and stomp it to death. Then we can just shut up and practice. Of course it will be back in another form, but so what. This is a life-long pursuit.

感谢——译文作者: stevenseagal

下一篇文章: 译文 合气道的历史和发展

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